Where do I start?

"At Mindful Therapy & Consulting Services, we understand the importance of finding the right therapist for your unique needs. That's why we offer an opportunity for an initial free 15-minute consultation. During this session, we discuss whether I am the right therapist for you, explore how best to support you on your journey, and outline the next steps in your personalized care plan. This initial consultation serves as a crucial step in ensuring a strong therapeutic relationship and a tailored approach to meet your mental health goals. We believe in transparency and collaboration, empowering you to make informed decisions about your mental health care. Take the first step towards a better life by scheduling your consultation with us today.

What can I expect in therapy sessions?

"At Mindful Therapy & Consulting Services, our therapy sessions typically last around 45-60 minutes, providing a dedicated space for meaningful exploration and support. We offer virtual sessions for clients located in Massachusetts and Florida, ensuring accessibility and flexibility in receiving our services.
During the initial appointment, we prioritize creating a comfortable and supportive environment. Your therapist will take the time to discuss essential policies and procedures, obtain informed consent, and gather background information. This includes delving into your primary concerns and understanding the factors that prompted you to seek therapy services. We believe in a collaborative and personalized approach, tailoring our sessions to address your unique needs and goals.
At Mindful Therapy & Consulting Services, we are committed to fostering a therapeutic relationship built on trust and understanding. Whether virtually or in person, we strive to make each session a valuable step towards your journey to improved mental well-being. Take the first step and join us in creating a space for positive change and growth."

Do you accept insurance?

Insurance
• Aetna
• All Savers
• AvMed
• Bind
• BlueCross and BlueShield
• Cigna - Medicare
• Cigna and Evernorth
• EAP:Cigna
• EAP:United Health/Optum
• Golden Rule
• Harvard Pilgrim
• Health New England (HNE)
• Medicare
• Optum
• Oscar Health
• UMR
• UnitedHealthcare UHC | UBH
• Out of Network
• Private/Cash Pay

What is your cancellation policy?

Providing at least 24 hours' notice to cancel an appointment helps us to keep your session costs down, maximizes our availability to clients and minimizes lost clinical time. Appointments missed or rescheduled without 24 hours' notice will incur the full fee which you must pay prior to your next scheduled appointment. It is important to note that Third Party funders do not pay late cancellation or missed appointment fees. These are your responsibility even if your treatment is normally funded by a Third Party.

Contact Us for More Information

If you have any questions or would like to learn more about our services, please reach out to us.